Feedback from a recent participant: “I’m 71 years old and have been running for only 2 years other than using…
1. Move More Comfortably: The ChiRunning/Walking technique will enable you to move in a way that is gentler, and less straining…
Do you enjoy running, but always get injured? Does running feel too hard, and you become easily winded? Or are…
Dates: Tuesday & Friday Mornings, May 9, 12, 16, 19, 23, 26, 30, June 2, 6, 9, 13, 16, 20,…
Times: 7am-7:45am Dates: May 15, 22, June 5, 12 Location: Blackstone Valley PT, 670 Linwood Ave., Suite 2, Whitinsville, MA…
Is a 5k on your bucket list? Do you want to be active, but need a little motivation? Do you…
Does it seem that our to-do lists get longer as our time gets shorter? We live in a fast-paced, hectic…