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May 2023
ChiRunning Logo Uxbridge Worcester County Massachusetts

ChiRunning Half Day Workshop Cape Cod – Rescheduled to May 2023

Learn to run easier and injury-free! ChiRunning combines movement principles from Thai Chi with the sport of running, allowing you to run more efficiently, and with less impact. I will guide you through many exercises and drills designed to leave you with a clear sense of what the Chi Running technique feels like in your body. We will spend time alternating between demonstrations, fun exercises and technique drills. The nature of the day will be relaxed, full and inspiring. ...
06 May
9:30 am - 1:30 pm
First Church UCC
136 Main St, Sandwich, MA 02563
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