This past Sunday, we had our final team race of the season, Title 9 women’s sprint, hosted by Max Performance Triathlons. It was such an amazing event!
Last Saturday we had a spectacular morning at Walden Pond, in Concord, MA, for our last swim, bike, and run…
Thank you to Howard Loree for leading an awesome workout this morning! He guided us through swim, bike and run…
Dreamfar Triathlon team had an awesome day at the Cranberry Trifest this past Sunday! We had a great showing by the team, and some athlete firsts.
I feel very comfortable breathing only to one side when I swim, why should I bother learning to breathe on…
How can you tell if your a pedal stomper?! Here are some indications that you might be mashing on the pedals, and not riding as efficiently as you could be.
There are plenty of books on training and plans available online, so why would you need to work with a…
I’m excited to collaborate with Tri Tek Events, ChiRunning and Total Immersion to offer technique camp. Camp will take place…
Making the most of your off season training can help set you up for peak performance in season. Here are…