This past Sunday, we had our final team race of the season, Title 9 women’s sprint, hosted by Max Performance Triathlons. It was such an amazing event!
Last Saturday we had a spectacular morning at Walden Pond, in Concord, MA, for our last swim, bike, and run…
Thank you to Howard Loree for leading an awesome workout this morning! He guided us through swim, bike and run…
How can you tell if your a pedal stomper?! Here are some indications that you might be mashing on the pedals, and not riding as efficiently as you could be.