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Tag: littleton ma

Dreamfar Training in Littleton

August 29, 2022 Jean Gillis

Thank you to Howard Loree for leading an awesome workout this morning! He guided us through swim, bike and run…

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Posted in: Cycling, Dreamfar Triathlon Team, Fitness, Running, Swimming, Triathlon Filed under: Appleman sprint triathlon, ChiRunning, Dreamfar triathlon, exercise, fitness, littleton ma, running, strength, swim bike run, triathlon

Jean’s Preferred Picks

The Travel Stick
Jean's favorite on the go, post-workout tool.

Lightweight and perfect for keeping up with your training while traveling, The Stick promotes flexibility, relieves muscles pain, and increases mobility.

The Whole30: The 30-Day Guide to Total Health and Food Freedom

In only 30 days, push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making.

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