As the number of days until the Escape from Alcatraz Triathlon are dwindling (about 11 days), I feel my doubts and…
These running drills are based on the ChiRunning technique. In ChiRunning we do many drills to aid participants in body…
Riding a bike seems like something that just comes naturally, but if you want to improve your efficiency and speed,…
Now that we are all getting in to the swing of the triathlon season, with all of our triathlon gear…
Since practicing the ChiRunning technique involves training your body to move differently than it is accustomed to, it can sometimes…
I’m honored an excited to selected as the ChiRunning Instructor of the month for March 2019! The following article has…
8 Week Morning ChiRunning Workshop – Uxbridge, MA Date: Tues, April 16 – June 4th Time: 7:30am – 8:30am Cost: $104 Location:…
Curious about ChiRunning? Join me for one of my upcoming free talks. In this introduction you will learn: -The Background…
Half Day ChiRunning Workshop – Whitinsville, MA Registration Date: Sat, May 4thTime: 9:30am – 1:30pm Cost: $135 Location: K of…
Give the gift of injury free, and efficient running, to yourself or friend! Receive 10% Off of a 1…