Recently I was reminded that many skills we develop as endurance athletes can be used to empower us through these…
When it feels like things are out of control, look to put your focus on the things that you can…
Hello Athletes! I just wanted to reach out and offer some words of encouragement and support. These are crazy, unpredictable,…
Full Day ChiRunning & Half Day ChiWalking Workshop-Cambridge, MA Date: TO BE RESCHEDULED Time: ChiRun 9:00am-4:00pm,…
Curious about ChiRunning? Join me for one of my upcoming free talks. In this introduction you will learn: -The Background…
Half Day ChiRunning Workshop – Whitinsville, MA Registration Date: Sat, Nov 9thTime: 9:30am – 1:30pm Cost: $135 Location: K of…
A couple of weeks ago I had the opportunity to do a private ChiRunning lesson with Paula. She contacted me…
This is a rare opportunity to take a ChiRunning workshop directly with Danny Dreyer, the creator of this technique, here…
Curious about ChiRunning? Join me for one of my upcoming free talks. In this introduction you will learn: -The Background…
As the number of days until the Escape from Alcatraz Triathlon are dwindling (about 11 days), I feel my doubts and…