Join me for a low-impact, core/balance class for all ages and fitness levels. The class will be held 6:30-7:30pm, April 24,…
The mind is like the ocean, choppy, fast moving and wild, while beneath the surface, it’s calm and clear. Learn…
Join me for a low-impact, core/balance class for all ages and fitness levels. The class will be held 6:30-7:30pm, April 24,…
The mind is like the ocean, choppy, fast moving and wild, while beneath the surface, it’s calm and clear. Learn…