• Institute for Integrative Nutrition (IIN) — Holistic Health Coach
  • USA Triathlon (USAT) — Level 1 Coach
  • American College of Sports Medicine (ACSM) — Certified Personal Trainer
  • ChiLiving, Inc. – ChiRunning/ChiWalking Instructor

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.

I studied with the world’s top health and wellness experts including:

  • Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
  • Dr. Andrew Weil, director of the Arizona Center for Integrative Medicine
  • Deepak Chopra, MD, leader in the field of mind-body medicine
  • Dr. David Katz, MD, MPH, director of Yale University’s Prevention Research Center
  • Dr. Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Dr. Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for the New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing
  • and many other leading researchers and nutrition authorities

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

To decide if health coaching is right for you, I invite you to schedule a free Wellness Exploration Session with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

“I accomplished so much working with Jean – all of my initial goals and so much more. I started with obvious goals, like losing weight and eating healthier, which she helped break into easier, week-by-week objectives. I quickly became addicted to the feeling of accomplishment and began making lifestyle changes even beyond our sessions in the first few months. With Jean’s support, making positive changes became a habit. That is the best thing about this process; it has been so rewarding to celebrate my progress. I often get so caught up in my work schedule and to-do lists that I miss the bigger picture, and Jean never let me go long without recognizing my accomplishments. I have nothing but wonderful things to say about working with Jean and I can’t wait to continue this journey!”

28 year-old Event Coordinator